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Do you suffer from Back/Shoulder/Hip/Knee pain?
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Do you feel pain in your chest when you exercise?
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Do you suffer from high/low blood pressure, heart condition, diabetes?
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Have you ever suffered loss of consciousness, dizziness, loss of balance due to exercise /physical activity?
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Have you recently suffered any injuries or undergone any surgery?
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Are you currently taking any medication that could be affected by or affect exercise/physical activity?
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Do you know of any reason medical or otherwise why you should not participate in physical activity/exercise?
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Do you have any chronic illness or physical limitations? For example but not limited to: Glaucoma, Asthma, Diabetes, Osteoporosis, High blood pressure, High cholesterol, Arthritis, Anorexia, Bulimia, Anaemia, Epilepsy, Respiratory ailments.
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Do you have a bone or joint problem that causes you pain or limitations, that must be addressed when exercising?
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Are you pregnant now or have you given birth within the last 6 months?
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